{"id":36720,"date":"2024-09-23T10:15:12","date_gmt":"2024-09-23T10:15:12","guid":{"rendered":"http:\/\/akma.gr\/atomiki-therapeia\/"},"modified":"2025-04-29T10:32:28","modified_gmt":"2025-04-29T10:32:28","slug":"individual-therapy","status":"publish","type":"page","link":"https:\/\/akma.gr\/en\/individual-therapy\/","title":{"rendered":"Individual  Therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"36720\" class=\"elementor elementor-36720 elementor-31569\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-969f0a5 e-con-full wd-section-stretch e-flex e-con e-parent\" data-id=\"969f0a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d20c79b elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"d20c79b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1980\" height=\"1319\" src=\"https:\/\/akma.gr\/wp-content\/uploads\/2024\/12\/AKMA-psychotherapy-single2.jpg\" class=\"attachment-full size-full wp-image-34096\" alt=\"\" srcset=\"https:\/\/akma.gr\/wp-content\/uploads\/2024\/12\/AKMA-psychotherapy-single2.jpg 1980w, https:\/\/akma.gr\/wp-content\/uploads\/2024\/12\/AKMA-psychotherapy-single2-300x200.jpg 300w, https:\/\/akma.gr\/wp-content\/uploads\/2024\/12\/AKMA-psychotherapy-single2-1024x682.jpg 1024w, https:\/\/akma.gr\/wp-content\/uploads\/2024\/12\/AKMA-psychotherapy-single2-768x512.jpg 768w, https:\/\/akma.gr\/wp-content\/uploads\/2024\/12\/AKMA-psychotherapy-single2-1536x1023.jpg 1536w, https:\/\/akma.gr\/wp-content\/uploads\/2024\/12\/AKMA-psychotherapy-single2-600x400.jpg 600w, https:\/\/akma.gr\/wp-content\/uploads\/2024\/12\/AKMA-psychotherapy-single2-150x100.jpg 150w\" sizes=\"auto, (max-width: 1980px) 100vw, 1980px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4d25d0 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c4d25d0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb6a896 elementor-widget elementor-widget-heading\" data-id=\"cb6a896\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Individual  Therapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1698a6b elementor-widget elementor-widget-heading\" data-id=\"1698a6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Holistic Approach<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abf6830 elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"abf6830\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>AIA\u2019s individual systemic therapy<\/strong> is a valuable tool for those who wish to explore and improve their lives through a holistic approach. By understanding systemic dynamics and strengthening their personal agency, individuals gain the means to live a more meaningful and balanced life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-5589e03 e-flex e-con-boxed e-con e-parent\" data-id=\"5589e03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4e0b8f color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e4e0b8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Counseling Psychotherapy at AIA<\/h3><p>Counseling psychotherapy for individuals, groups, and couples at AKMA is based on the <strong>Systemic\u2013Dialectical approach<\/strong>, as it has been developed within the organization. It focuses on understanding the person within the context of their relationships. Rooted in the principles of living systems, this approach views the person as a <strong>bio-psycho-social-economic being<\/strong>, interdependent, interactive, and in constant exchange with the parts of each system to which they belong (e.g., family, community, classroom, group).<\/p><p>Through this approach, the individual is empowered to:<\/p><ul><li><strong>Shape their personal identity<\/strong> by recognizing how they perceive themselves, who they are, and who they want to become.<\/li><li><strong>Develop awareness<\/strong> of their emotional state and internal processes (both cognitive and emotional).<\/li><li><strong>Gain control<\/strong> over their actions and decisions through self-awareness and conscious choice.<\/li><li><strong>Cultivate their inner dialogue<\/strong>, learning to make use of all parts of themselves.<\/li><li><strong>Discover their resources and reserves<\/strong>, drawing strength from their internal capacities.<\/li><li><strong>Broaden their perspective<\/strong> on difficulties by considering the context in which they arise.<\/li><li><strong>Explore behavioral patterns<\/strong>, identifying recurring dynamics passed down through generations.<\/li><li><strong>Focus not on the \u201cwhy\u201d (the cause)<\/strong> but on the \u201chow,\u201d examining life\u2019s challenges and the consequences of their actions within relationships.<\/li><li><strong>Learn to empathize,<\/strong> to collaborate, and to engage in dialogue based on trust rather than control.<\/li><\/ul><p>This <strong>holistic approach<\/strong> encourages individuals to develop deeper self-awareness, build meaningful relationships, and strengthen their functioning within the systems to which they belong.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e69f0d0 elementor-widget elementor-widget-wd_popup\" data-id=\"e69f0d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_popup.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-left\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default wd-open-popup btn-icon-pos-right\"  href=\"#popup-66ab7921a24b0\" style=\"--btn-color:#fff;\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tMore Info\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"popup-66ab7921a24b0\" class=\"mfp-hide wd-popup wd-popup-element wd-scroll-content wd-entry-content\" style=\"--wd-popup-width:600px;padding:0px;\">\n\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"elementor-post-36735-css\" href=\"https:\/\/akma.gr\/wp-content\/uploads\/elementor\/css\/post-36735.css?ver=1776653257\" type=\"text\/css\" media=\"all\">\n\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"36735\" class=\"elementor elementor-36735 elementor-30267 elementor-30267\" data-elementor-post-type=\"cms_block\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6aff54d1 e-flex e-con-boxed e-con e-parent\" data-id=\"6aff54d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb91391 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"eb91391\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For more information, please contact the AIA Secretariat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7562594b elementor-widget elementor-widget-shortcode\" data-id=\"7562594b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><p class=\"wpcf7-contact-form-not-found\"><strong>Error:<\/strong> Contact form not found.<\/p><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Individual Therapy A Holistic Approach AIA\u2019s individual systemic therapy is a valuable tool for those who wish to explore and<\/p>\n","protected":false},"author":1,"featured_media":32579,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-36720","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/akma.gr\/en\/wp-json\/wp\/v2\/pages\/36720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akma.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/akma.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/akma.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akma.gr\/en\/wp-json\/wp\/v2\/comments?post=36720"}],"version-history":[{"count":14,"href":"https:\/\/akma.gr\/en\/wp-json\/wp\/v2\/pages\/36720\/revisions"}],"predecessor-version":[{"id":36752,"href":"https:\/\/akma.gr\/en\/wp-json\/wp\/v2\/pages\/36720\/revisions\/36752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akma.gr\/en\/wp-json\/wp\/v2\/media\/32579"}],"wp:attachment":[{"href":"https:\/\/akma.gr\/en\/wp-json\/wp\/v2\/media?parent=36720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}